Cross Country

A group of 2018 Maywood Hills cross country runners.

What is Cross Country?

Cross Country at Maywood Hills is our fall team sport.  Practices start as soon as possible after the beginning of the new school year each September.   The season includes four Tuesday meets with other schools in the Northshore School District.     

This program is open to 3rd, 4th & 5th graders of all abilities.  Participants are introduced to the sport of long distance running.  Our elementary runners compete on cross country courses of roughly one half-mile.  Team members learn that distance running takes more than just raw speed, and work on the art of pacing as they build up their physical endurance.

Join the Maywood Hills Tigers!

Buy a Maywood Hills team shirt

A picture of the Maywood Hills team or activity shirt.

The Maywood Hills team/activity shirts are available for purchase from our PTA.  The Cross Country team, the Track team, and the Math Olympiad team, will be using these shirts this school year.  If you are on more than one team, you will only need one shirt, and it is yours to keep.  Here is a PDF order form.  Order forms will also be available in the school office.

2019 Information from Coach Sires

Head Coach:  Mrs. Sires, ssires@nsd.org

Cross Country is open to all 3rd, 4th and 5th graders.

 

Practice and Meets:

Practices are Tuesday and Thursdays starting on September 17th, 2019.  Practice time will be immediately after school until 4:10 on the upper field.  

Cross Country meets will be on Tuesdays in October:

Oct. 1st @ Lockwood
Oct. 8th @ Woodin
Oct. 15th @ Maywood Hills
Oct. 22nd @ Kokanee

Registration:

The fee for Cross Country is $35.00 (or $17.50 for free or reduced lunch qualifiers).  Fees can be paid in person or online via https://schoolsales.nsd.org.  There is a $1.95 convenience fee if you sign up online.  Fees and registration forms must be turned in prior to our first practice on September 17th.  If you choose to fill out paperwork instead of registering online, extra registration forms may be found in the office.

2019 Registration Link and PDF forms

If you would like to register online, please use our registration page.

If you would like to use a PDF of the registration form for in person registration, you can use this link. 

Student emergency information is also required for all cross country runners.  Here is a PDF of the Athletics Emergency Information Card.

Calendar for 2019 Cross Country

Tuesday, Sept. 17  Practice 3:30-4:10
Thursday, Sept. 19  Practice 3:30-4:10
   
Tuesday, Sept. 24  Practice 3:30-4:10
Thursday, Sept. 26  Practice 3:30-4:10
   
Tuesday, Oct. 1  Meet @ Lockwood
Thursday, Oct. 3  Practice 3:30-4:10
   
Tuesday, Oct. 8  Meet @ Woodin
Thursday, Oct 10  Practice 3:30-4:10
   
Tuesday, Oct 15  Meet @ Maywood Hills
   Parent Volunteers Needed
Thursday, Oct 17  Practice 3:30-4:10
   
Tuesday, Oct 22  Meet @ Kokanee

 

If you are able to volunteer at our home meet on Oct. 15, please email Mrs. Sires at ssires@nsd.org.

Contact

Coach

Susan Sires

Phone Number

425-408-5000

Email

ssires@nsd.org

A picture of the 2016 2nd place cross country award winner